Social Media Fatigue and How to Overcome It
Do you find yourself feeling drained after spending too much time on social media?
Here are some ways to counteract the social media fatigue:
Schedule in one go
To avoid the need to be on social media so much, set yourself a certain time a week for uploading and scheduling your social media content. SightCare members get access to our social media dashboard where you can schedule, and SightCare Social posts – where you can access your weekly content all in one go.
Have a break
You don’t need to keep working through the fatigue – instead, have a rest, do some exercise or focus on another area of your work.
Unfollow things that make you feel negative
Are you following accounts that make you doubt yourself? Then you can choose to hide their updates or unfollow them – remember to be kind to your mind!
You don’t need to be on every social media channel. Evaluate the best performing ones and give the others a rest.
Remember the 20-20-20 rule
You know the rule – but remember it applies to you too!